latest media about #betheexample hashtag


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afro_aussie_princess @Mon 11 Dec 2017


Televised interview for @wtvperth to use my story to highlight changes that need to be made! Effects of immigration, domestic violence, mental health etc all need so much more awareness and acknowledging so grateful I can be a part of the movement forward🙌🏾 #bethechange #phoenixrising #survivor #advocate #stillirise #dobetter #betheexample #stoptheviolence #stigma #guilt #shame #nomore #dontstaysilent #speakup #reachout #gratitude #socialchange #yeswecan #resilience #adversitybuildscharacter #speaker #perthspeaker #inspirechange 🙌🏾

#stigma #bethechange #survivor #reachout #guilt #nomore #inspirechange #phoenixrising #speakup #yeswecan #adversitybuildscharacter #speaker #socialchange #dobetter #gratitude #advocate #resilience #stillirise #betheexample #stoptheviolence #dontstaysilent #shame #perthspeaker
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samantha1671 @Thu 07 Dec 2017


These dumbbells belonged to my late mother-in-law. She was a woman of integrity, love, and unconditional support. 💗 • After she passed away, my husband found these in the garage and brought them to our home, where we’ve spent countless hours using them. Not a day goes by when I use these that I don’t think of her sweet laugh, her kind words, and how she herself was on a health and wellness journey before she passed. I hope some day, I’ll have a heart as big as hers and that I grow to be a woman of her character ❤️ #womenwholift #womanofgod

#seattlemom #coachlife #momstimeout #notimeforsleep #homefitness #empower #fitmum #nurselife #fitmom #inspire #foodisfuel #workingmom #sleeplessinseattle #spreadingthehealth #womenwholift #workingmum #bossmum #worththeeffort #thirtyminuteworkouts #womanofgod #love #postpartumfitness #progressnotperfection #impact #ladyboss #betheexample #momoftwogirls #fitrn
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chastityjewel @Mon 11 Dec 2017


How do you carry yourself through the journey of life? #paripurnanavasana Full Boat Pose ⛵️⚓️ •SPONSORS: @butiyoga @goldenrationutrition @elisabettarogiani @tharasacra @rebeldeck @thesoulfulfairy @eatingevolved •HOSTS: @bizziegold @dat_tribe_life @tara_jae_buti_yoga @ekateryna23 @nadiacarriere @nanimoves @in_my_lane @mssashi @fit.movement #yogini #butisattva #yogaeverydamnday #strength #flexibility #balance #betheexample #butiyogawithchastity

#yogini #balance #paripurnanavasana #strength #flexibility #butisattva #betheexample #butiyogawithchastity #yogaeverydamnday
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meagannavarrete @Sun 10 Dec 2017


I'm 3 days shy of hitting my one year mark but I was already taking after shots so here they are. This is one year of hard work. One year of a journey to finding my self love and redefining my body, mind, and soul. You see the girl in the first pictures was miserable and unhappy with herself. She was depressed 90% of the time and ate her feelings away. She knew she was getting bigger but didn't realize just how much she had gained. Sure her clothes were going up in size but she avoided mirrors and pictures so it didn't click until seeing one picture from her daughter's first birthday. From that day forward she vowed to do better not only for herself but for her husband and children. While there will always be  work to be done I can not be more proud of how far I've come in this short year. I've lost 48lbs of the 50 lb goal I set for myself. I'm 2 lbs away from being at my 1st pre pregnancy weight but I'm wearing a size smaller than then. I love my body and what its capable of and it gets stronger everyday. I'm happier now an no longer have to take depression and anxiety meds to achieve it. I was nervous to post these pictures but I want to show anyone anything is possible. Its never too late to take control of yourself. Its never too late to redefine yourself! Before: 175 lbs-size 12 jeans, L/XL shirts After: 127 lbs-size 4 jeans, Small shirts #insanity #piyo #coredeforce #21dayfix #21dfx #shiftshop #weightlosstransformation #oneyearanniversary #beachbodyondemand #beachbody #fitmom #dontwishforitworkforit #ificandoitsocanyou #starttoday #365days #mommy #betheexample #redefineyourself #loveyourself

#weightlosstransformation #beachbodyondemand #21dayfix #shiftshop #starttoday #fitmom #coredeforce #21dfx #piyo #mommy #dontwishforitworkforit #insanity #beachbody #oneyearanniversary #365days #ificandoitsocanyou #redefineyourself #loveyourself #betheexample
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katy_sophia12 @Mon 11 Dec 2017


Through this journey I've learned to love all of my perfections and imperfections!!! . Beauty is in the eye of the is not any other beauty like mine, one and only. DIAMOND!!!!! . #diamond #loveyourself #first #selflove #consistency #consistencyiskey #results #hardwork #hardworkpaysoff #life #family #faith #greatful ##workhard #weightlossjourney #weightloss #focus #mindset #thewayyouthink #wecandothis #notalone #makeadifference #settheexample #betheinspiration #betheexample #iamchange #selflove

#consistency #weightloss #notalone #diamond #selflove #faith #mindset #betheinspiration #settheexample #life #results #weightlossjourney #first #focus #workhard #iamchange #makeadifference #wecandothis #family #hardworkpaysoff #consistencyiskey #greatful #loveyourself #betheexample #thewayyouthink #hardwork
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thehookva @Mon 11 Dec 2017


Whether they are counting on you to fail or succeed you got work to do. Some won't know that's it possible until you show them that it is. You can change a life just by the way you live yours. __________ #Godfirst #BaitingYouTowardsBetter #BYTB #thehook #thehookva #thehookministries #motivation #motivationalquotes #inspiration #insprationalquotes #richmond #rva #richmondva #loveyourself #leadership #hustle #grind #work #instadaily #entrepreneur #betheexample #everyday #love #soulsunday #justdoit #leader #succes

#richmondva #hustle #baitingyoutowardsbetter #everyday #succes #inspiration #motivation #entrepreneur #richmond #motivationalquotes #insprationalquotes #grind #soulsunday #work #leadership #justdoit #instadaily #rva #love #bytb #leader #loveyourself #godfirst #thehookministries #betheexample #thehook #thehookva
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steelhorseranchfitness @Mon 11 Dec 2017


Seriously... make_me_laugh!! . . . . #fitoverforty #strongwoman #love2lift #fit_over_forty #girlsthatlift #grandmaswithmuscles #fitforlife #healthylifestyle #eatcleantrainmean #fitnessismylife #inspire #uplift #lovinglife #enjoyingthejourney #feedmymuscles #healthysnacking #cantoutworkabaddiet #nutritioniskey #girlslifttoo #stayfocused #healthyismygoal #livingthelawofattraction #happyhealthylife #betheexample #fitnesslifestyle #mealprep #meditation #mindfulness

#love2lift #healthylifestyle #feedmymuscles #fitoverforty #fit_over_forty #strongwoman #happyhealthylife #fitnesslifestyle #inspire #girlslifttoo #mealprep #stayfocused #nutritioniskey #meditation #uplift #enjoyingthejourney #healthysnacking #livingthelawofattraction #grandmaswithmuscles #eatcleantrainmean #lovinglife #cantoutworkabaddiet #fitforlife #healthyismygoal #mindfulness #betheexample #girlsthatlift #fitnessismylife
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quynhforthewin @Mon 11 Dec 2017


I challenge YOU to thank someone SINCERELY for something right now in the comments ⤵!!!! Right now currently on my mind : THANK YOU @sheena.melvin FOR DINNER & the talks no filter 😁❤🕺✌ Spread 1 moment of appreciation !!!! . . . #leadership #bethechangeyouwishtoseeintheworld #inspire #become #betheexample #mentorship #growth #challeneges #obstacles #winning #health #wealth #success #abundance #pavetheway #youfirst #truth #yourtruth #rippleeffect

#inspire #success #rippleeffect #mentorship #truth #challeneges #health #obstacles #leadership #yourtruth #become #youfirst #wealth #pavetheway #growth #abundance #bethechangeyouwishtoseeintheworld #betheexample #winning
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baseballdudes @Mon 11 Dec 2017


No one is perfect. Life can be brutal. Adversity, when used correctly, can help develop strong character. Adults, we have a CHOICE on the example we give. Personally, I am still trying to figure out just what it is about youth sports that drives adults to the choices and attitudes it brings out in them. Is it their own bitterness about their own youth sports performance? Is it the way their parents treated them while involved in youth sports? Is it the coaches they had as youth athletes? Is it all of the above? Whatever it is, our mission is to help break this cycle by being the type of leaders and mentors we want our youth to one day be. #BeTheExample

#betheexample
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journey2_thetrueme @Mon 11 Dec 2017


You were given a vision for a reason. #journey2thetrueme #believeinyourvision #believeinyourself #focus #limitless #momlife #mindset #motivated #childrenarewatching #betheexample #opportunity #followyourvision #childofgod #amazing #blackgirlbloggers #blackentrepreneurs #entrepreneur #livelifetothefullest

#motivated #mindset #entrepreneur #childofgod #amazing #focus #blackgirlbloggers #childrenarewatching #believeinyourself #journey2thetrueme #livelifetothefullest #momlife #believeinyourvision #opportunity #betheexample #limitless #blackentrepreneurs #followyourvision
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adinaoneill23 @Mon 11 Dec 2017


I don’t know about you, but this busy month is getting to me and it’s only Dec 10th! 😩 I feel like I can’t keep up with my own self. Even the fun things are starting to feel like chores. So I’m taking a few minutes to slow down, breathe and regroup. Today was rough for me. I didn’t get to work out and I strayed from my healthy eating. I didn’t even get everything planned for the week ahead. And it’s over so I’m moving on. Tomorrow is a new day. And it’s day 1 of the Holiday Survival Team. I love day 1 because it’s a clean slate and I plan on starting right. I will take it one day at a time and I will control what is in my power. I will lean on the support of my group. I won’t let them down. I won’t let me down. Anyone else need a day 1? . . . #day1 #freshstart #holidayblues #startnew #believeinyou #accountabilitygroup #fattofit #fattofitjourney #everythinginmoderation #betheexample #balance #keepitREAL #believeitachieveit #noexcuses #keepmovingforward #fitmom #fitafter40 #healthylifestyle #strongnotskinny

#healthylifestyle #fattofitjourney #keepmovingforward #keepitreal #fitafter40 #fitmom #startnew #strongnotskinny #noexcuses #holidayblues #accountabilitygroup #balance #believeinyou #fattofit #day1 #believeitachieveit #freshstart #betheexample #everythinginmoderation
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andso_shedid @Mon 11 Dec 2017


My brother @original_oak_ is the absolute best. He asked what I wanted for Christmas and aside from the typical (don’t buy me anything), I told him I wanted supplements for those days at the gym that I need to slay. To my door arrived @corenutritionals . This kid has supported every attempt I’ve made at weightloss. Other than hubs, my kid brother is my biggest cheerleader, and my biggest inspiration. • • Second picture is of my vitamins. I haven’t been taking them for the last few months and I feel it. So starting over on that, too. Krill Oil, Multi, Biotin, Vit D3, BCAAs. 🤙🏼 • • • #iamawarrior #defy #persevere #confidence #youdontdefineme #andsoshedid #weightloss #selfloveaffirmation #bjj #cantstopwontstop #healthymom #theshelter #pushyourlimits #positivevibesonly #thisonesafighter #theshelter #drinkyoureffinwater #itsajourney #imwonderwoman #girlsingis #bjjgirls #jitswomen #tribevibes #jitstats #permanentlybruised #jiujitsusavedmylife #submitthestigma #fearLESS #bjjgirlsdoitbetter #betheexample

#positivevibesonly #theshelter #itsajourney #weightloss #jiujitsusavedmylife #jitstats #fearless #youdontdefineme #bjj #persevere #thisonesafighter #bjjgirls #permanentlybruised #submitthestigma #imwonderwoman #andsoshedid #jitswomen #bjjgirlsdoitbetter #tribevibes #defy #drinkyoureffinwater #confidence #cantstopwontstop #pushyourlimits #iamawarrior #selfloveaffirmation #betheexample #girlsingis #healthymom
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theclairboone @Mon 11 Dec 2017


“Hey Mom,” my oldest says, “What shoes is Schmoo wearing to church so I can put them on?” 💕 . There’s almost 9 years between them and although it wasn’t what I originally planned, I’m so glad that it happened. . ❤️ I may not have known but God knew. He always does. Whatever I think is the best way isn’t always and yet He has my back and in the surprises of life I find He’s looking out for me and wants me to know that. . 🙏🏼 Whatever you’re facing today I want to remind you to thank God for unanswered prayers. It’s not always the way we think it should be or ought to be but I promise His timing is perfect and His ways are always, always, always just.

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steelhorseranchfitness @Mon 11 Dec 2017


Reminder of why I want to stay healthy and fit! . . . . #fitoverforty #strongwoman #love2lift #fit_over_forty #girlsthatlift #grandmaswithmuscles #fitforlife #healthylifestyle #eatcleantrainmean #fitnessismylife #inspire #uplift #lovinglife #enjoyingthejourney #feedmymuscles #healthysnacking #cantoutworkabaddiet #nutritioniskey #girlslifttoo #stayfocused #healthyismygoal #livingthelawofattraction #happyhealthylife #betheexample #fitnesslifestyle #mealprep #meditation #mindfulness

#love2lift #healthylifestyle #feedmymuscles #fitoverforty #fit_over_forty #strongwoman #happyhealthylife #fitnesslifestyle #inspire #girlslifttoo #mealprep #stayfocused #nutritioniskey #meditation #uplift #enjoyingthejourney #healthysnacking #livingthelawofattraction #grandmaswithmuscles #eatcleantrainmean #lovinglife #cantoutworkabaddiet #fitforlife #healthyismygoal #mindfulness #betheexample #girlsthatlift #fitnessismylife
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journey2_thetrueme @Mon 11 Dec 2017


Who complains when their teen wants to fix dinner.... for everyone!!!??? Not me! Please and thank you! #journey2thetrueme #momlife #motivated #queen #quality #buildeachotherup #wewilldoittogether #mindset #workingmom #betheexample #childrenarewatching #teamwork #childrenfixingdinner #breakfastfordinner

#journey2thetrueme #quality #motivated #wewilldoittogether #momlife #mindset #queen #childrenfixingdinner #teamwork #buildeachotherup #workingmom #betheexample #childrenarewatching #breakfastfordinner
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kelvin5e73n @Mon 11 Dec 2017


#Sunday #SomeWillSomeWontSoWhat #TheLIGHT #BeTheExample #Freedom #LeadersLead #LoveIsAnActionWord #ItsBiggerThanMe #GodFirst #SouthCarolina #Greenville #YeahThatGreenville #GreenvilleSC #Manning #ManningSC #KelvinFrierson #Kelvin5E73N #Kelvin #5E73N #TrueKing #TrueKingBrand #TrueKingMusicGroup #LIFE #LIFEEnt #LIFEentPresents

#leaderslead #truekingmusicgroup #somewillsomewontsowhat #sunday #life #southcarolina #5e73n #lifeentpresents #itsbiggerthanme #lifeent #kelvin5e73n #loveisanactionword #kelvin #manning #yeahthatgreenville #greenville #godfirst #kelvinfrierson #greenvillesc #trueking #thelight #manningsc #betheexample #freedom #truekingbrand
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kelvinabzero @Mon 11 Dec 2017


#Sunday #SomeWillSomeWontSoWhat #TheLIGHT #BeTheExample #Freedom #LeadersLead #LoveIsAnActionWord #ItsBiggerThanMe #GodFirst #SouthCarolina #Greenville #YeahThatGreenville #GreenvilleSC #Manning #ManningSC #KelvinFrierson #Kelvin5E73N #Kelvin #5E73N #TrueKing #TrueKingBrand #TrueKingMusicGroup #LIFE #LIFEEnt #LIFEentPresents

#leaderslead #truekingmusicgroup #somewillsomewontsowhat #sunday #life #southcarolina #5e73n #lifeentpresents #itsbiggerthanme #lifeent #kelvin5e73n #loveisanactionword #kelvin #manning #yeahthatgreenville #greenville #godfirst #kelvinfrierson #greenvillesc #trueking #thelight #manningsc #betheexample #freedom #truekingbrand
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nicoleamatthews @Mon 11 Dec 2017


We all have our “why”, the thing that keeps us ticking and grounds our mind even in the toughest of times. For me, my children always remind me of why I work so hard to be the person I am. They ignite a fire in me day after day and I’m so very grateful for their beautiful hearts and loving smiles.. if there is any reason to be a better person and come out stronger as life challenges arise, it’s for them, I want them to always know.. they are my everything. @brittanym._ @chase101904 my little lights for always ❤️❤️❤️ Photo by @kimperina #iloveyou #family #children #myeverything #myheart #forever #worththefight #betheexample #motherhood #proudmommy

#motherhood #myheart #forever #worththefight #children #family #iloveyou #myeverything #proudmommy #betheexample