latest media about #cardiosucks hashtag


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trel_day @Thu 18 Jan 2018


Note to self! Workout done ... I hate cardio but it must be done. Do what you can with what you have and you'll get better each day. 😂😥😭😂😥😭 . . . #desiretoinspire #fitatforty #cardiosucks #iamstrong #iampowerful #believeandsucceed #pushthru #strongerthanexcuses #keepgoing #practicemakesbetter #notetoself #strongerthanyouknow #sweatandfeelgood #strengthandgrace #womenwhoempower #journeytosuccess #sweatycrew #getridofyourexcuses #showupeveryday #believeinmyself #gettingmysweaton #strongerthanbefore #postworkouthigh #youcandoit #believeandyouwillachieve #confidencebuilder #sweatingbuckets

#keepgoing #sweatandfeelgood #believeandyouwillachieve #confidencebuilder #youcandoit #journeytosuccess #sweatycrew #showupeveryday #strengthandgrace #sweatingbuckets #postworkouthigh #strongerthanyouknow #notetoself #practicemakesbetter #strongerthanbefore #cardiosucks #fitatforty #gettingmysweaton #womenwhoempower #believeinmyself #strongerthanexcuses #desiretoinspire #getridofyourexcuses #iamstrong #pushthru #iampowerful #believeandsucceed
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ashyahboo @Thu 18 Jan 2018


After a short holiday of cramming in visits to see almost everyone of my family members, It certainly feels great getting back into the swing of things.. New Year, New Job, arise NEW OPPORTUNITIES 😊😊 #needtorunthat5kgoff #beachruns #cardiosucks #gottadoitdoe #fitfam #fitlife #crossfiter #crossfitgavemethis #passionforfitness #gettingamoungstit #naturecalls #lovethebeach #selfiesbruh #deceptionbaybruh #journeytohealth #JOURNEYTOCHANGE

#fitfam #journeytohealth #naturecalls #selfiesbruh #needtorunthat5kgoff #journeytochange #beachruns #crossfitgavemethis #deceptionbaybruh #cardiosucks #crossfiter #lovethebeach #gottadoitdoe #fitlife #passionforfitness #gettingamoungstit
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superamymaggi @Thu 18 Jan 2018


5 min row machine warmup 100 burpees 20 mins steady state on the step machine = A fucktonne of sweat!!! #sweatisfatstears #sweatnowfitlater #byebyechubbybutt #fuckyouburpees #burpees #girlswholift #fitfam #gonnagethench #sweaty #cardiosucks #checkoutthecrotchsweat @puregymworcester 😂🤣

#fitfam #girlswholift #sweaty #sweatnowfitlater #checkoutthecrotchsweat #cardiosucks #gonnagethench #fuckyouburpees #sweatisfatstears #byebyechubbybutt #burpees
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zuehlked @Thu 18 Jan 2018


And it’s official. My last year in the 35 bracket. ⠀ ⠀ 💪 ⠀ ⠀ Do your worst @thedavecastro !⠀ ⠀ 😂 ⠀ ⠀ #mastersathlete #masters #crossfitmasters #crossfit #nevertooold #keepgrinding #crossfitlife #crossfiter #crossfitaddict #neverquit #gymlifegoodlife #metcon #cardiosucks #gottadoit #goodforme #trainharder #makedecisionsnotgoals #crossfitopen #crossfitopen2018 #letsdothis #doyourworst #iaintscared #maybealittle

#keepgrinding #crossfitaddict #crossfitopen #mastersathlete #doyourworst #neverquit #masters #iaintscared #goodforme #crossfitlife #makedecisionsnotgoals #maybealittle #gymlifegoodlife #nevertooold #crossfit #crossfitopen2018 #crossfiter #cardiosucks #letsdothis #crossfitmasters #gottadoit #metcon #trainharder
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a_tiny_valkryie @Thu 18 Jan 2018


Non barbell stuff for my legs today. This was my warm up...just 55lbs but damn that was cardio 😅 #powerlifters #powerlifting #liftangry #heathen #strongwoman #metalgirls #girlswithtattoos #liftevil #liftevildeathcrew #grrrlclothing #grrrlarmy #vagup #ravens #odin #liftforsatan #girlswholift #metalhead #fucksociety #fitspocansuckmadick #weirdo #cardio #cardiosucks #fuckit

#girlswholift #metalhead #fucksociety #powerlifters #liftevil #odin #vagup #fuckit #grrrlclothing #liftforsatan #fitspocansuckmadick #liftangry #grrrlarmy #liftevildeathcrew #strongwoman #metalgirls #heathen #powerlifting #cardiosucks #girlswithtattoos #ravens #cardio #weirdo
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topgymtips @Thu 18 Jan 2018


😂12 Dumbest Fitness Myths😂 by @realjaredhamilton - 🤯In all honesty it astounds me these are still so commonplace in the fitness world. - 🔥Always remember this: if someone ever says something like these statements, never be afraid to ask why or how. You’ll be surprised at how many people don’t have an answer. - ☝️Take a gander at this list & tell me which you’ve heard the most or ones that should be in the list! —— #fitness #alphalete #gunshow #bulking #diet #flexibledieting #ifitfitsyourmacros #iifym #deadlift #squat #powerbuilding #hypertrophy #physiology #workout #physique #cleaneating #irishfitfam #ukfitfam #fitsporation #proteinshake #preworkout #cardio #cardiosucks

#ifitfitsyourmacros #hypertrophy #alphalete #bulking #ukfitfam #physique #diet #cleaneating #fitness #irishfitfam #preworkout #cardio #proteinshake #fitsporation #flexibledieting #cardiosucks #iifym #powerbuilding #physiology #gunshow #workout #squat #deadlift
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fitness_coach_dennis @Thu 18 Jan 2018


#Repost @topgymtips (@get_repost) ・・・ PICK A TRAINING SPLIT BY @BACHPERFORMANCE ⚠️ALERT⚠️ . There is no perfect workout.The best workout If you want to get jacked is one where you wont miss workouts & you’ll do the entire routine to completion, not change after three workouts because you read another infographic on IG. . 3️⃣Per Week:Total Body Split.Total body workouts are great for beginners, fat loss, and general health. It's easy to integrate other training modalities (yoga, sprints, sports) around total body routines as most movements and muscles are hit during each workout. Sample workout: 1.Squat 5👨 2.Bench 3x6 3.DB RDL 3x12 4.Dumbbell One Arm Row 3x15 5.Biceps Curls: As many as you want, because biceps curls. . 4️⃣Per Week: Upper Lower Split. Upper-lower splits allow greater training frequency for quicker learning and good gains in both size and strength.
Monday:Lower (strength focus)
Tuesday:Upper (strength focus)
Wednesday😮FF Thursday:Lower (volume focus) Friday: Upper (volume focus)
Weekend😮FF. . 5️⃣Per Week: Bro Split. Best for more advanced lifters due to volume.Body-part splits are time consuming and impractical for busy people with fluctuating schedules because missing one routine throws off the flow of the Fuckin’ do em. Friday: Arms/Abs . 6️⃣Per Week: Push-Pull Split: The more often you train, the lower your volume should be in each workout…unless you’re on the sauce.Push days work the following muscles:quads,chest,shoulders,triceps, and abs. Volume must be lower on each day.
Pull days hit your hamstrings, glutes, biceps, lats, and traps.
Push sample😒quat 4x5, Bench 4x6, Dumbbell Shoulder Press 3x8-10, Dips 3x8-10. . 👉If you know someone who needs a smarter workout split, send them here. . #fitness #alphalete #gunshow #bulking #diet #flexibledieting #ifitfitsyourmacros #iifym #deadlift #squat #powerbuilding #hypertrophy #physiology #workout #physique #cleaneating #irishfitfam #ukfitfam #fitsporation #proteinshake #preworkout #cardio #cardiosucks

#ifitfitsyourmacros #hypertrophy #repost #alphalete #bulking #ukfitfam #physique #diet #cleaneating #fitness #irishfitfam #preworkout #proteinshake #fitsporation #flexibledieting #workout #cardiosucks #iifym #powerbuilding #physiology #gunshow #cardio #squat #deadlift
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marcusricefit @Thu 18 Jan 2018


I’ve got one simple question: who’s with me? - If you are, let me know down there in that wonderful place called the comment section what your goal is, and if I can help you in any way - I’d love to hear from you🤙🏽 - Let’s conquer together, Marcus - - - - - #burnfat #eatinghealthy #eatingclean #dietcoach #dietingtips #dietmode #fatlosscoach #fatlosshelp #fatlosstips #fatlossdiet #fatlossfood #fatlossgoals #fatlossfoods #howtolosefat #howtoloseweight #burnfatfast #burningcalories #calorieburn #caloriecounter #calorietracking #cardiofitness #cardiosucks #dietandexercise #dietcoach #diethelp #eatgoodfeelgreat #exerciseright #marcusrice #conquertraining #denverfitness

#conquertraining #marcusrice #eatgoodfeelgreat #dietcoach #caloriecounter #denverfitness #calorietracking #fatlosstips #eatingclean #calorieburn #howtoloseweight #cardiofitness #fatlossgoals #burnfatfast #exerciseright #dietandexercise #howtolosefat #fatlosscoach #dietingtips #dietmode #diethelp #fatlossfood #burningcalories #cardiosucks #eatinghealthy #fatlossdiet #fatlossfoods #fatlosshelp #burnfat
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thefitnessfam_ @Thu 18 Jan 2018


#proteinpancakes #healthybaby #gymmemes #fitnessforlife #fitgirlsarebetter #proteincake #physiqueofgreatness #proteinpancake #workoutsession #proteinbread #squatspayoff #protein #cardiología #workoutwear #gymday #squatseveryday #healthyfoodshare #healthylunch #GymLife #healthyskin #fitnesslover #squatsaturday #gymgirl #muscleoftheday #squatsforthots #A1forlife #cardiosucks #zenrezfitness #gymflo

#zenrezfitness #muscleoftheday #gymflo #gymgirl #healthybaby #protein #fitnessforlife #fitnesslover #gymmemes #proteinpancakes #squatsaturday #workoutsession #physiqueofgreatness #healthyfoodshare #healthyskin #workoutwear #squatsforthots #healthylunch #squatseveryday #cardiología #gymday #cardiosucks #proteincake #a1forlife #proteinbread #fitgirlsarebetter #squatspayoff #gymlife #proteinpancake
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diet.keto.beginning @Thu 18 Jan 2018


#squats #squatsaregood #musclehead #physiquecal #squatsquad #fitnessfood #workoutfreak #Training #Aesthetics #fitnessfashion #cardiofreak #fitnessinspiration #workoutgear #Champion #proteinmeal #proteinbar #cardiosucks #musclemonday #fitgirls_inspire #Dedication #proteinprojekt #workoutdone #fitnessguru #muscleups #physique_elite #cardiobarre #healthydrink #cardioburn #fitnessgirls

#fitnessfood #fitgirls_inspire #fitnessfashion #aesthetics #dedication #healthydrink #proteinmeal #squatsquad #workoutdone #fitnessgirls #fitnessinspiration #training #squats #workoutfreak #workoutgear #muscleups #physique_elite #proteinprojekt #cardiosucks #squatsaregood #proteinbar #musclemonday #champion #fitnessguru #physiquecal #cardioburn #musclehead #cardiobarre #cardiofreak
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max_kleinke_fanpage @Thu 18 Jan 2018


Rate this picture 1 - 100. credits to @max_kleinke . . . . . @bodybuildingfamily @bodybuilding.empire @bodybuildingftw @original_bodybuilding #fit4fun #trainingroom #musclesoreness #exerciseforlife #squatvideos #bodibuilding #muscleshirt #squatrack #fitnessclass #physiques #nutritiontips #lazarangelov #workouthard #absfordays #cardiosucks #fitnesspage #dicipline #gainscity #weekendworkout #fitnessfam #abschalten #crossfiters #samifer #keepwatching #newbegginings #takeastand #pushforward #fuckitall #itsgotime #bussines

#dicipline #bussines #nutritiontips #lazarangelov #fitnessclass #pushforward #newbegginings #fit4fun #trainingroom #absfordays #physiques #squatrack #muscleshirt #abschalten #takeastand #squatvideos #crossfiters #musclesoreness #keepwatching #bodibuilding #fitnessfam #workouthard #weekendworkout #fitnesspage #samifer #cardiosucks #itsgotime #exerciseforlife #gainscity #fuckitall
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cecilyzfit @Thu 18 Jan 2018


🗣🗣🗣CARDIO! Doesn’t have to be on the treadmill. Have fun with cardio! Everyone pulls down on this machine, but have it ever tried pulling up? It’s MUCH harder, so be sure to switch the resistance between directions. DOWN👉🏼BACK. UP 👉🏼SHOULDERS. Great way to do some interval work🙌🏼