latest media about #selfcare hashtag


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kellebrewer @Sun 18 Feb 2018


My lunches and snacks for the next four days. Simple and easy. There is no reason not to be organised! I made mine and Gs lunches for the week whilst cooking my family a roast dinner/serving dinner/cleaning after dinner and all of the other things in between. Take the time to take care of YOU. Hope you all had a fantastic weekend and have a wonderful week ahead 🌞🌈😊💕🌽🍠🍎🍌🍐 #mealprep #mealprepsunday #goodfood #healthy #healthyfood #healthyeating #healthylifestyle #fitjourney #fitnessmotivation #fitnessfood #eatbetter #strongwomen #fitmum #mumoffour #gym #workout #selflove #selfcare #nourish #movie #organization #doitforyou #dontgiveup #instagood #instadaily #instafit

#movie #dontgiveup #fitmum #goodfood #instagood #instadaily #mumoffour #fitjourney #organization #doitforyou #eatbetter #fitnessmotivation #selflove #healthyeating #instafit #strongwomen #mealprepsunday #gym #workout #fitnessfood #healthylifestyle #healthyfood #healthy #nourish #selfcare #mealprep
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bestyoufitnesswithemma @Sun 18 Feb 2018


🌈I believe🌈 . . ✨I believe in you, you ARE worth investing in. You ARE worth my time. You ARE worth feeling more comfortable in your life. You ARE worth putting good things into your body. You ARE worth showing up for your body. You ARE worth filling your mind with a positive dialogue✨ . . 💕You CAN be & do anything you want, set your intension & your beliefs in yourself💕 . . 🙏🏻Put a 💜 in the comments & I will contact you or send me a message🙏🏻 . . . #Fitnessmotivation #Workingoutlive #FitMums #Fitmum #Fitinstagram #Happinessstartswithyou #Beyourbestyou #Working from home #Workoutathome #Stopwishingstartdoing #Homegymworkouts #youcandohardthings #nothingchangesifnothingchanges #selfloverevolution #bestyoufitnesswithemma #ifnotnowhen #icanandiwill #makethishappen #justwatchme #selfcare #positivemanifestation #ibelieveicandoit #healingthoughts #clearingthehead

#working #fitmum #makethishappen #justwatchme #beyourbestyou #bestyoufitnesswithemma #homegymworkouts #workingoutlive #fitmums #clearingthehead #ibelieveicandoit #fitnessmotivation #ifnotnowhen #happinessstartswithyou #workoutathome #youcandohardthings #fitinstagram #healingthoughts #nothingchangesifnothingchanges #icanandiwill #positivemanifestation #selfloverevolution #selfcare #stopwishingstartdoing
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flaminyoga @Sun 18 Feb 2018


Happy Sunday 😊 I've been thinking a lot about self care this weekend. Life can sometimes feel a race against time, too many hats to wear, business, mum, cleaner, it naturally starts to physically and mentally take its toll. Bickering with your partner, not sleeping, getting poorly ... this is when a self care practice is needed !! STOP you don't have to hide in a hotel and go to the extreme. You can integrate it into your life. An hour before the kids wake in the morning or the end of the day or if your lucky a full day! Start your Sunday with not going on your phone, switch it off !! for the morning or the whole day of you can! it switches you off for a bit. Wake up and listen to a meditation, journal anything that comes up for you, even if it makes no sense, read, a small 15min messy yoga practice to awaken. Do what makes your soul glow, a walk as the sun comes up, a coffee outside and just breath in the air ... R&R is essential everyday not just when the going gets tough. Don't just go through the motions really feel it, drop time, care for you, namaste 🙏💜

#mindfulness #mentalhealthawareness #selfcarepractice #headstogether #yogaeverydamnday #takecareofyou #selfcareeveryday #selfcare
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thehealthboost @Sun 18 Feb 2018


🌙 . 💤 Sleep is more and more often . 😴 Kat has recently shared her thoughts on the many benefits of sleep and her tips for a good sleep routine. Link in bio for those who want to have a read . 🛏 She often discusses sleeping patterns with clients she sees in her clinic. . 📖 Recently, we have both enjoyed reading @drchatterjee ´s “The 4 pillar plan” and yes you guessed it, SLEEP is one of the 4 pillars! Amazing book to make you think, question and change how you live your life everyday 🙏 . 💤 So, do you really think you are getting enough sleep?🤔 . . . #sunday #sleep #the4pillarplan #lifestyleblogger #lifestyle #wellness #selfcare #health #feelgood #routine #ukhealthblogging #healthier #sundaymusings #fitfam #livewell #wellness #relax #energy #getoutside #stress #parenthood #healthyliving #relaxation #mindfulness #meditation #move #lifestylemedicine #mentalhealth #quoteoftheday

#wellness #lifestyleblogger #mentalhealth #relax #routine #lifestylemedicine #meditation #getoutside #sleep #stress #health #parenthood #ukhealthblogging #livewell #mindfulness #fitfam #lifestyle #move #sundaymusings #healthier #sunday #feelgood #healthyliving #relaxation #energy #quoteoftheday #selfcare #the4pillarplan
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higherthought_s @Sun 18 Feb 2018


#poem #poems #poetry #quotes #quote #selfconfidence #writer #write #writing #indieauthor #poetess #poet #poetrycommunity #poetsofinstagram #poetryisnotdead #writerscommunity #writersofinstagram #book #bookstagram #bookworm #booklover #poetrybook #selflove #selfcare #sweetzthoughts #goodbye #newbeginnings #2018 #quotedouble #quoteoftheday

#writerscommunity #poetrybook #selfconfidence #bookworm #poetryisnotdead #poetess #quote #writer #writersofinstagram #2018 #sweetzthoughts #writing #selflove #bookstagram #poems #quotes #quotedouble #indieauthor #poetrycommunity #poet #write #goodbye #booklover #book #poetry #poem #quoteoftheday #newbeginnings #selfcare #poetsofinstagram
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gemmalsands @Sun 18 Feb 2018


Im SUPER excited to share this!! This doesn’t come up very often... and I know there are some of you who would really love to be able to get started with essential oils but you’ve maybe been held back because of cost. . Very occasionally I get to offer a different way to get started with the oils that is super cost-effective. . I usually recommend everyone start with an "enrollment kit" that contains the 10 main household oils and a diffuser (which costs £222). It’s the kit that started my oily journey and has changed the lives of so many other people. . BUT.... this week, I’m doing something a little different! . Here's how it works: . 1. You get yourself a wholesale account for £24 - that doesn't come with any oils but gives you a 25% discount + lots of other benefits (Today until Monday is the best time to do this - you’ll see why below) . 2. Immediately after you join (follow the link in my profile or message me to get set up) I will add you to a FB group where we support you like crazy with heaps of education about the oils and how to use them. You will also have access to a private resource library packed full of ebooks, webinars and more. . 3. Next Monday - Friday you'll be able to participate in the buy one, get one program (BOGO) and I'll teach you "how to" use each of those oils and products throughout the week. And you can decide which ones you want to get! . It's a different way to get started but it's very cost effective and comes with a lot of extra education around the oils. . Ooh and if you already have an account? Well of course you can participate in the BOGO as well! It’s a great way to build your collection! . Any questions just shout! 💕

#wellness #lowtoxliving #chemicalfree #rest #doterra #naturalliving #meditation #slowdown #naturalwellness #health #slowliving #crueltyfree #mindfulness #wellbeing #morningscenes #mindfulliving #nurture #lbloggersuk #yleo #essentialoils #selfcare #naturalhealth
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makylab_beauty @Sun 18 Feb 2018


Andare in fissa per la linea Byzantium di Tesori D'Oriente? Fatto! Ma ora la scheda tecnica: Note di Testa: Cannella, Mimosa, Mandorla Note di Cuore: Rosa Nera, Miele, Eliotropio, Labdano Note di Base: Muschio Bianco, Vaniglia, Balsamo del Perù, Legno di Agar (Oud), Baccello di Cacao All'inizio non mi faceva impazzire, sono abituata a profumi fioriti e ho sempre avuto una certa riluttanza verso quelli dolci a causa dei traumi che mi ha fatto venire mia sorella con il suo Poison odioso, ma mettendo il profumo a piccole dosi (perchè è abbastanza aggressivo e va dosato bene) me ne sono innamorata così tanto che ho preso anche il bagno doccia. È impensabile che a una come me, abituata a Chanel N.5 e Coco Mademoiselle, potesse piacere una fragranza così dolce e coccolosa da farci letteralmente il bagno...e invece! Questo profumo ha delle analogie con i dolci turchi quelli fatti con la kataifi, il miele e la frutta secca. Grazie @giuliacova87 per avermi fatto scoprire questa linea 😃 . #maky #makylab #skincare #beautytrends #skincareaddict #bathskincare #tesoridoriente #beauty #tesoridorienteparfum #amazing #cute #beautyroutine #rosaceaskincare #rosacea #care #selfcare #sensitiveskin #byzantium #pink #cherryflower #organicskincare #amande #amande #honey #bath #igersitalia #igersverona #showercream

#showercream #pink #amazing #beauty #bath #maky #honey #igersitalia #rosacea #sensitiveskin #cute #care #bathskincare #beautyroutine #selfcare #organicskincare #rosaceaskincare #byzantium #tesoridorienteparfum #tesoridoriente #amande #beautytrends #skincare #skincareaddict #cherryflower #makylab #igersverona
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allthingstammi @Sun 18 Feb 2018


One of the most important things for me this year is ‘Self Care’, by the end of 2017 my mind and body were totally run down. I had once again (unintentionally) looked after everyone and everything but forgot about myself. So I had to be that change I wanted to see not only for myself but as a mother, it’s vital that I’m not just visible to my daughters but ‘Present’. I’ve learned it’s okay to say ‘NO’ thanks to @alifemoreinspired (I don’t think she knows just how much she has inspired & motivated me) because saying yes to everyone was a huge part of the problem. Ya see reality is “I can do Anything but not Everything”. So let me leave you with a few of things I’ve changed so far: 1. Diet, I can’t stress enough how important it is that we eat healthy & on a timely manner (as in the past I would run around all day without eating or eating junk) 2. Actually taking my skincare routine serious & thanks to the lovely Jordan @tropicskincaretribe I have been trying some samples of their products which have really brightened up my skin. 3. Looking after my hair just as well as I do my girls (look out for a special announcement later today) 4. Taking time to pray, this has to be the most important one for me. 5. Shutting it all off and giving your undivided attention to your loved ones and having that ‘Me Time’ to do something you love or just lay in bed and relax. On that note I’m off to get my day started, have a great Sunday everyone and watch this space for a special “Giveaway” coming soon xxx. #godsplan #grateful #selfcare #sundayvibes #parenting #selfcare #metime #livingmybestlife #buildingmyself #uknaturals #kinkycurly #sundaymood #ukblogger #londontown #bajan

#metime #ukblogger #buildingmyself #kinkycurly #livingmybestlife #sundayvibes #parenting #grateful #bajan #londontown #uknaturals #godsplan #sundaymood #selfcare
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naturallivingleah @Sun 18 Feb 2018


I have no idea why it took me almost two years to figure out that Young Living sold deodorant! I got this in the mail today and I’m so happy with it! Keeps me dry and stink free. It is aluminum and petrochemical free, made with all natural ingredients and infused with 100% pure essential oils! These oils are lemon, geranium, rosemary, coriander, lavender, bergamot, tea tree, melaleuca quinquenervia, ylang ylang and clove. It smells wonderful and I feel good about putting it in my body. 👌🏼

#wellness #believeinyourself #myyllife #loveit #chemicalfree #aromatherapy #seedtoseal #nontoxic #naturalliving #allnature #oilobsessed #meadowmistdeodorant #oilobsessednurse #allnatural #oils #younglivingeo #younglivingessentialoils #oilylife #aromaguard #naturaldeodorant #youngliving #healthyliving #yleo #holisticliving #thrive #essencesofalchemy #essentialoils #onedayatatime #selfcare
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socialwork_official @Sun 18 Feb 2018


Happy Sunday ☀️ . . . . . . . #socialwork #lifestyle #lifestyleblogger #mindbodysoul #mentalhealth #counselling #love #selfcare #nurture #blogger #deserving #happy #positivity #wellness #justice #freedom #worthy #selflove #wanderlust #recovery #diversity #mindfulness #culture #humanity #community #power #acceptance #justice #wellbeing @complex

#wellness #lifestyleblogger #recovery #community #mentalhealth #culture #love #diversity #power #wanderlust #worthy #deserving #selflove #counselling #positivity #humanity #mindfulness #blogger #mindbodysoul #wellbeing #lifestyle #freedom #happy #nurture #socialwork #justice #selfcare #acceptance
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thefitnessmisfit @Sat 10 Feb 2018


I had originally written a very lengthy post 📜 about how great my life is because I enjoy working with people so much🤷‍♂️. By the time I was done writing it, I could barely stomach myself 🤪🙈. At the risk of sounding grandiose here’s what I want to say: health and fitness 🏋🏽‍♂️ has become newly exciting for me over the past few years not just because of the radical physical transformations that take place but because of the real improvements in peoples’ quality of life that I’ve seen. It’s so awesome to watch someone become more comfortable inside & out; and I believe that happens because of the link between one’s body and soul. I’m so grateful to all the people who let me witness their journeys🤝. Ok enough out of me 🤫. Thank you for indulging me!🍭 • • • #losangeles #mindfulness #crossfit #bodypositive #bopo #curvesaresexy #mealprep #blm #fitaddict #handstand #yoga #pilates #ejercicio #fitnessmotivation #fitlife #bootcamp #fitbit #exercise #cardio #selfcare #selflove #muscle #fitnessgirl #fitnessmodel #meditation #calisthenics #aesthetic #sexy #instagood #transformation

#fitnessmodel #yoga #pilates #fitlife #instagood #bootcamp #fitaddict #exercise #blm #transformation #meditation #aesthetic #muscle #calisthenics #handstand #selflove #fitnessmotivation #sexy #cardio #mindfulness #fitbit #selfcare #bopo #bodypositive #curvesaresexy #crossfit #losangeles #fitnessgirl #ejercicio #mealprep
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thespiritualmum @Sun 18 Feb 2018


NEW BLOG POST: 4 TRAITS OF A HAPPY MUM . . . Did you know that being happy is something you have to cultivate? . . . Happiness is your true state of being, but it does requires a bit of TLC. . . . . In my latest blog post I give you the 4 traits of a happy mum PLUS I'll give you a little bonus to help you start sewing the seeds for your happiness TODAY. Link in bio xx

#mumssupportingmums #joyfulmummas #spiritualgrowth #mumblog #selflove #lifecloseup #momlife #twinmum #mumlife #mumboss #motherhood #mumpreneur #mompreneur #mumswithhustle #mumsinbusiness #selfdevelopment #inspirationquote #selfcare #aussiemum
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thehappinesspoole @Sun 18 Feb 2018


Sunday vibes from @frommindtoworld shared to the #happinesspoole What will you do today to make your soul happy? ✨ ・・・#repost Do whatever makes your soul happy! . . . . . #happy #soul #frommindtoworld #blogger #mindfulness #selfcare #mentalhealth #goodvibes #happysoul #connectedsoul #meditate #selfcaresunday #soulcaresunday #oldsoul #reborn #happinessfromwithin

#mentalhealth #connectedsoul #frommindtoworld #happinessfromwithin #repost #soul #happysoul #soulcaresunday #selfcaresunday #goodvibes #mindfulness #blogger #reborn #happinesspoole #meditate #happy #oldsoul #selfcare
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ecolove_international @Sun 18 Feb 2018


#bridging the gap between natural health and beauty care. Can you also see the clear connection? #ecolove . . . . . Photo by Anatoliy Gromov on Unsplash . . #selfcare #selflove #veganbeauty #nottestedonanimals #parabenfree #cleanbeauty #greenbeauty #greenbbloggers #greenbblogger #skincare #skincareroutine #veganism #vegan #health #organic #raw #vegas #fall #nongmo #growsomethinggreen

#organic #ecolove #greenbblogger #fall #parabenfree #skincareroutine #veganbeautyproducts #nottestedonanimals #health #selflove #cleanbeauty #bridging #toxinfreebeauty #greenbeauty #nongmo #greenbbloggers #veganskincare #growsomethinggreen #raw #veganbeauty #vegas #skincare #vegan #veganism #selfcare