latest media about #sunsalutationa hashtag


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barefootyogi__ @Tue 12 Dec 2017


Prasarita Padottanasana C-D (Wide Foot Forward Fold) 🙏🏼✨ Day 7 for #CBYfestivus made me realize how tight my shoulders really are 🙄 when taking this picture I really thought my arms were going to be straight out... oops 😝 I do love wide leg forward folds though. PS it’s been in the 50s in Florida! So it’s sweater weather for once & we’ve been so excited! #yogastudio #ashtangayoga #ashtanga101 #ashtangalove #ashtangaprimaryseries #sunsalutation #sunsalutationA #yogatutorial #yogavideo #introtoyoga #yogaisforeveryone #yogaisforeverybody #beginnersyoga #iloveyoga #yogachallenge #myyogajourney #onebreatheatatime #practiceandalliscoming
#yogamoms #yogastrong #yogaisart #yogatribe #postpartumyoga #progressnotperfection #forwardfold #ashtangachallenge

#cbyfestivus #yogaisforeveryone #ashtangayoga #introtoyoga #ashtangapractice #practiceandalliscoming #yogachallenge #yogastudio #iloveyoga #yogatutorial #sunsalutationa #forwardfold #yogastrong #ashtangachallenge #ashtanga101 #yogatribe #myyogajourney #onebreatheatatime #yogamoms #ashtangalove #yogavideo #yogaisforeverybody #yogaisart #sunsalutation #beginnersyoga #progressnotperfection #postpartumyoga #ashtangaprimaryseries
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barefootyogi__ @Mon 11 Dec 2017


(Playing catch up, as usual) Day 7! #CBYfestivus is the day of rest so we have #savasana. Aka the pose that drives me nuts. I never lay in savasana after I practice, I feel like I would crawl out of my skin lol. As restorative & nice it is, I don’t find it useful after doing however amount of yoga & I’m not sure why. Usually the only time I find myself in corpse pose is when my “practice” is particularly sluggish & I feel like I need more meditation than I do physical movement. Who else isn’t a fan of this one? #yogastudio #ashtangayoga #ashtanga101 #ashtangalove #ashtangaprimaryseries #sunsalutation #sunsalutationA #yogatutorial #yogavideo #introtoyoga #yogaisforeveryone #yogaisforeverybody #beginnersyoga #iloveyoga #yogachallenge #myyogajourney #onebreatheatatime #practiceandalliscoming
#yogamoms #yogastrong #yogaisart #yogatribe #postpartumyoga #progressnotperfection

#cbyfestivus #yogaisforeveryone #ashtangayoga #introtoyoga #ashtangapractice #practiceandalliscoming #yogachallenge #yogastudio #iloveyoga #yogatutorial #sunsalutationa #savasana #yogastrong #ashtanga101 #yogatribe #myyogajourney #onebreatheatatime #yogamoms #ashtangalove #yogavideo #yogaisforeverybody #yogaisart #sunsalutation #beginnersyoga #progressnotperfection #postpartumyoga #ashtangaprimaryseries
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sjunebug @Mon 11 Dec 2017


My first creaky sun salutations in about a month. One each of A, B, and C series. I may be stiff and tight, but at least my body remembered the flows without any cues from my brain. ☺️👍🏼 It felt so good. I love sun salutations. Sometimes my whole practice is just flowing through them over and over, as quickly or slowly as I like, modifying poses and moving deeper into them as my rigid muscles loosen up.😌🙏🏼☮️ Breathing out my stress and fear and need to control, breathing in God's love and grace, His power and trustworthiness. ✝️☀️ What actually drove me to my mat yesterday was some intense anxiety when I thought I might have taken my antidepressants twice and was scared that my mood was going to spiral into a mania. It didn't. 🙂🙌🏼 And I may never know if I took them twice. I'm inclined to believe I didn't, as I am very sensitive to med changes and didn't end up feeling at all weird(er than usual 😉). Thank God! Things are going very well right now, though I know I'm struggling to keep up in some areas, primarily with my larger social circle. I don't want to mess that up. I know the holiday season, and the winter in general, can be very tough times for any #mentalhealthwarrior, and especially someone whose #mooddisorder includes some #seasonalaffectivedisorder. I hope you're all doing well, and finding ways to take good care of yourself. I find that different things work for me every year, but yoga and especially yoga in my sunny living room is a constant. I've enjoyed crocheting and coloring and ninja and running over the years. What works for you? #staystrong #mentalhealthawareness #mentalhealthmonday #sundayvibes #sundaysunsalutations #sunsalutation #sunsalutationA #sunsalutationB #sunsalutationC #livingroomyoga #mondaymotivation #mattimemonday #backatit #runnersloveyoga #doyogarunfaster #yogapracticenotyogaperfect #practiceandalliscoming

#mentalhealthmonday #mentalhealthwarrior #staystrong #practiceandalliscoming #sundayvibes #sunsalutationa #sunsalutationc #runnersloveyoga #seasonalaffectivedisorder #sunsalutationb #sundaysunsalutations #sunsalutation #mondaymotivation #livingroomyoga #doyogarunfaster #yogapracticenotyogaperfect #backatit #mentalhealthawareness #mooddisorder #mattimemonday
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eri.familyfusion @Mon 11 Dec 2017


My yoga nights 🖖💗🕯 When you have a baby it's hard to find time for yourself. Sometimes not even the bathroom is a private place anymore 😒🙈👶 I fell in love with yoga 5 years ago and since then I've been trying to do at least 5 minutes everyday. Yoga makes me connect with my body. Accept who I am. Gives me peace. Calms my mind. Throughout my pregnancy it gave me the strength I needed physically and mentally. After birth it was hard to continue and I wasn't consistent. I've never felt my body so out of tune. Backaches, bad posture, weakness... This yoga nights are bringing me back 💪🤗 #onestepatatime #yoganights #yoguilife #familyfusion #sunsalutationa #suryanamaskara

#suryanamaskara #familyfusion #onestepatatime #yoguilife #yoganights #sunsalutationa
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barefootyogi__ @Sun 10 Dec 2017


So we’ve been planning on doing our own holiday photos this weekend, and when the day came I didn’t much feel like getting dolled up & staging a photo shoot with a wiley 10 month old. That is, until we got to the park & all I could say was “I really wish we had just hired a photographer”. We took some photos of Liam but now I regret NOT doing a full on shoot lol. My indecisive nature will literally be the death of me 🙄 ... Day 6 is wide legged forward fold for #CBYfestivus #yogastudio #ashtangayoga #ashtanga101 #ashtangalove #ashtangaprimaryseries #sunsalutation #sunsalutationA #yogatutorial #yogavideo #introtoyoga #yogaisforeveryone #yogaisforeverybody #beginnersyoga #iloveyoga #yogachallenge #myyogajourney #onebreatheatatime #practiceandalliscoming
#yogamoms #yogastrong #yogaisart #yogatribe #postpartumyoga #progressnotperfection

#cbyfestivus #yogaisforeveryone #ashtangayoga #introtoyoga #ashtangapractice #practiceandalliscoming #yogachallenge #yogastudio #iloveyoga #yogatutorial #sunsalutationa #yogastrong #ashtanga101 #yogatribe #myyogajourney #onebreatheatatime #yogamoms #ashtangalove #yogavideo #yogaisforeverybody #yogaisart #sunsalutation #beginnersyoga #progressnotperfection #postpartumyoga #ashtangaprimaryseries
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_yogarden @Sat 09 Dec 2017


마치고 저녁에 와서 자기전에 또 하나 했다! 올해안에 되겠어.. #근성 #수련을이렇게열시미해라 _ #자수연습 #프랑스자수 #집중 #마음수련 #요가 #자수 #새틴스티치 #태양경배자세 #태양예배자세 #sunsalutationA #suryanamaskaraA #취미 #요가강사 #요가자수 #요가자세 #ashtanga #vinyasa #yoga #embroidery #embroideryart #yogini #design #interior

#태양경배자세 #embroidery #design #근성 #프랑스자수 #취미 #요가자세 #sunsalutationa #업독 #interior #yogini #집중 #태양예배자세 #ashtanga #수련을이렇게열시미해라 #suryanamaskaraa #upwardfacingdog #요가강사 #요가자수 #vinyasa #새틴스티치 #yoga #updog #요가 #자수 #마음수련 #_yogarden #embroideryart #자수연습 #urdvhamukhasvanasana
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barefootyogi__ @Fri 08 Dec 2017


It seems like everyone else in the country is getting snow & I’m just over here in Florida, cussing the 81 degree weather we had today 🙄😑 Today for #CBYfestivus is extended side angle & revolved side angle. And props to my future hubby who deals with me always randomly running to a spot & saying “take a yoga picture of me real fast!”☺️😉 #noshame #yogastudio #ashtangayoga #ashtanga101 #ashtangalove #ashtangaprimaryseries #sunsalutation #sunsalutationA #yogatutorial #yogavideo #introtoyoga #yogaisforeveryone #yogaisforeverybody #beginnersyoga #iloveyoga #yogachallenge #myyogajourney #onebreatheatatime #practiceandalliscoming
#yogamoms #yogastrong #yogaisart #yogatribe #postpartumyoga #progressnotperfection

#cbyfestivus #yogaisforeveryone #ashtangayoga #introtoyoga #ashtangapractice #practiceandalliscoming #yogachallenge #yogastudio #iloveyoga #yogatutorial #sunsalutationa #yogastrong #ashtanga101 #yogatribe #myyogajourney #noshame #onebreatheatatime #yogamoms #ashtangalove #yogavideo #yogaisforeverybody #yogaisart #sunsalutation #beginnersyoga #progressnotperfection #postpartumyoga #ashtangaprimaryseries
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flowfabrik @Thu 07 Dec 2017


DEAR SUN THANK YOU FOR THE GIFT OF LIFE LOVE FROM FLOWFABRIK Today the post in #FlowFabrikChristmasCalendar is about Sun Salutation A. We explain how to do this flow, what the benefits are and what the deeper lying meaning of the salute of the sun is. LINK IN BIO #sunsalutationa #sunsalutation

#selflove #suryanamaskara #yogach #flowfabrik #solhilsen #flowfabrikstore #yogachallenge #iloveyoga #stadtwinterthur #sunsalutationa #vinyasayoga #forwardfold #yogacalendar #yogaeverywhere #yogapractice #yogainwinterthur #suryanamaskar #winterthur #solhilsena #sunsalutation #vinyasa #yinyoga #yoga #yogainswitzerland #flowfabrikch #uttanasana #yogaeverydamnday #yogawear #flowfabrikchristmascalendar #activewear
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barefootyogi__ @Wed 06 Dec 2017


Padangusthasana + padahastasana #swipe➡️ Day 3 of #CBYfestivus #yogastudio #ashtangayoga #ashtanga101 #ashtangalove #ashtangaprimaryseries #sunsalutation #sunsalutationA #yogatutorial #yogavideo #introtoyoga #yogaisforeveryone #yogaisforeverybody #beginnersyoga #iloveyoga #yogachallenge #myyogajourney #onebreatheatatime #practiceandalliscoming
#yogamoms #yogastrong #yogaisart #yogatribe #postpartumyoga #progressnotperfection

#cbyfestivus #yogaisforeveryone #swipe➡️ #ashtangayoga #introtoyoga #ashtangapractice #practiceandalliscoming #yogachallenge #yogastudio #iloveyoga #yogatutorial #sunsalutationa #yogastrong #ashtanga101 #yogatribe #myyogajourney #onebreatheatatime #yogamoms #ashtangalove #yogavideo #yogaisforeverybody #yogaisart #sunsalutation #beginnersyoga #progressnotperfection #postpartumyoga #ashtangaprimaryseries
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kirschels_way_ @Wed 06 Dec 2017


Today's assignment is Patience or Kshanti. I am abolutely not a patient person. Whenever I plan to do something, I want it directly. But that's not the way things are working in life. My practice teaches me to be patient, especially after my injury. I couldn't practice one month and after one month I could only do some short, modified practices. I dropped second series and at the moment I am not doing full primary. But I know that my body will be stronger and more flexible again, I surrender to the process 😃 And on this way there is so much to learn! #ashtanga #ashtangayoga #theyogiassignment #kinoyoga #sunsalutationA #practiceisyourmedicine #doyourpracticeandalliscoming #yoga #yogi #yogainspiration #suryanamaskara

#ashtanga #kinoyoga #suryanamaskara #yogi #ashtangayoga #practiceisyourmedicine #yoga #yogainspiration #theyogiassignment #sunsalutationa #doyourpracticeandalliscoming
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yogiclouds @Tue 05 Dec 2017


Lately I have really been enjoying the meditative space during my Surya Namaskara (Sun A’s) Surya” means “Sun” and “Namaskar” means “to bow down.” Sun Salutation is an ancient technique of paying respects to the Sun, it is a form of expressing gratitude to this source of all life on the planet Solar energy is fundamental even within your body. Your body is maintaining a certain temperature and all that generates heat upon this planet. Not only this it also increases your creativity, intuitive abilities, decision-making, confidence and leadership skills. The best time to do this is at sunrise, when sun rays help revitalize the body and refresh the mind. No time? Make sure to do them after work as it energizes your body instantly and at dusk, it helps you unwind ✨🍃

#space #meditation #connect #powerful #manly #health #home #sunsalutationa #sydney #suryanamaskar #yogi #energy #sunsalutation #fitness #yoga #sunrise #aussie #dutchie #yogaeverydamnday #zen
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nc_sherry_yogafitness @Tue 05 Dec 2017


Day 1 of #CBYFestivus is the first part of the #ashtangastandingseries #sunsalutationA or - $50 gift certificate (use ‘CathyTranYoga10’ to save 10% off any order any time!) @hydeyoga – select your top of choice from their new line @yogapaws – a set for your hands and feet to practice anywhere and everywhere #yoga #igyoga #instayoga #igyogafam #igyogacommuntiy #yogagram #yogagirl #yogamom #yogafun #yogalove #yogaadict #yogaobsessed #yogajourney #yogapractice #yogaposes #yogaeveryday #yogafitness #yogaprogress #yogachallenges #igyogachallenge #yogaathome #ashtangayoga #vinyasaflow #yogavideo

#cbyfestivus #igyogacommuntiy #yogaadict #ashtangayoga #yogafitness #instayoga #yogagirl #igyoga #yogaeveryday #yogachallenges #yogaobsessed #yogaathome #yogafun #sunsalutationa #yogaposes #ashtangastandingseries #vinyasaflow #yogapractice #yogavideo #yogagram #yogajourney #suryanamaskaraa #yoga #yogaprogress #igyogafam #igyogachallenge #yogalove #yogamom
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barefootyogi__ @Mon 04 Dec 2017


I sat here contemplating which profound thought I wanted to talk about today, but I’m tired and my baby just went down for a nap so I really wanted to take a bubble bath, and I have to do the dishes because something in my kitchen smells like a dirty diaper soaked in old milk. So with that in mind here’s my day 1 for #CBYfestivus ☺️ I’m so so excited to be part of this challenge because ashtanga sounds like an amazing style of yoga & these 2 hosts are pretty great #yogastudio #ashtangayoga #ashtanga101 #ashtangalove #ashtangaprimaryseries #sunsalutation #sunsalutationA #yogatutorial #yogavideo #introtoyoga #yogaisforeveryone #yogaisforeverybody #beginnersyoga #iloveyoga #yogachallenge #myyogajourney #onebreatheatatime #practiceandalliscoming #yogalife #yogaeveryday
#yogamoms #yogastrong #yogaisart #yogatribe #postpartumyoga #progressnotperfection

#cbyfestivus #yogaisforeveryone #yogalife #ashtangayoga #introtoyoga #ashtangapractice #practiceandalliscoming #yogaeveryday #yogachallenge #yogastudio #iloveyoga #yogatutorial #sunsalutationa #yogastrong #ashtanga101 #yogatribe #myyogajourney #onebreatheatatime #yogamoms #ashtangalove #yogavideo #yogaisforeverybody #yogaisart #sunsalutation #beginnersyoga #progressnotperfection #postpartumyoga #ashtangaprimaryseries
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ziling_k @Mon 04 Dec 2017


Back to first day of #myomstyles, simple #sunsalutation. I love foundation work just as much as I love the simple sun sequences as warm up to body. That might sound oldschool but this is the first flow practice hooked me up to #vinyasa. . ❤Hosts @hirokosaunooke @ayakoiwakami @saho_yoga @kominamijunko 🎁Sponsor @om_style #yoga #yogachallenge #yogapose #yogalove #suryanamaskara #flowyoga #yoganonstop #iloveyoga #practiceeveryday #keepbreathing #movingyoga #sunsalutationa #sunsequence #yogafun #instayoga #instayogafam #asanapractice

#suryanamaskara #instayoga #yogachallenge #myomstyles #yoganonstop #iloveyoga #practiceeveryday #sunsalutationa #flowyoga #yogafun #yogapose #keepbreathing #sunsalutation #vinyasa #yoga #sunsequence #movingyoga #instayogafam #asanapractice #yogalove
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ninieyoga @Mon 04 Dec 2017


Mala 📿 is for meditation, or for fashion 😬, not helpful for asanas 😂. Kan dah tersangkut kat rambut 🤦🏻‍♀️. #suryanamaskar #suryanamaskarA #sunsalutation #sunsalutationA #ashtanga #ashtangayoga #yoga #asana #vinyasa #lululemon #lululemonmy #thesweatlife #bouldering #rockclimbing #camp5

#ashtanga #suryanamaskara #suryanamaskar #ashtangayoga #bouldering #lululemonmy #thesweatlife #sunsalutation #vinyasa #yoga #lululemon #sunsalutationa #rockclimbing #asana #camp5
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cathytran_yoga @Mon 04 Dec 2017


Welcome to Day 1 of #cbyfestivus #cbytxfestivus Ashtanga Primary Series - Standing Sequence In any Ashtanga class we always start with 5 Sun Salutation A. This is how we warm up and start building heat. Here I'm showing the MODIFIED version. Which means there is no chaturanga or upward dog/cobra. For the complete 9 vinyasas Sun Salutation A check out my co-host @cherryblossomyoga . 1. Samastitihi (At Attention) 2. Inhale - Urdhva Hastasana (Arms reach overhead) 3. Exhale Uttanasana (Forward Fold with knees bent) 4. Inhale Ardha Uttanasana (Half Lift knees bent) 5. Exhale Kumbhaasana (Step back into Plank Pose - knees can can be lowered onto the mat) 6. Inhale Hold the Plank 7. Exhale Adho Mukha Svanasana (Downward Dog) - Hold for 5 breaths 8. Inhale Step/Hop/Jump to the top of the mat and come to a half lift (Ardha Uttanasana) knees can be bent 9. Exhale Uttanasana (Forward Fold) knees can be bent 10. Inhale rise up with the arms overhead 11. Exhale Samastitihi (at attention Repeat 4 more times 😄 . Let us know if you have any questions or comments about sun salutations! We can't wait to see your pictures or @joaquingarayphotos @buddha_pants (use ‘CathyTranYoga10’ to save 10% off any order any time!) @hydeyoga @yogapaws

#cbytxfestivus #cbyfestivus
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_yogarden @Sun 03 Dec 2017


🕉#_yogarden #urdvhahastasana 피부색 실이 갑자기 모자라서 다른색으로 부분 이식..😅 #uttanasana 옆으로 눕히면 앉은전굴자세 #paschimottanasa 이번주도. 자기전에 티비보며 두마리 완성 자수하며 명상...아니라. 나혼자산다 틀어놓고 낄낄대며. 그냥 고개떨구고 소파에서 집중하는게 전부.😂 아 월욜인가..실화란 말인가😭 _ #자수연습 #프랑스자수 #집중 #마음수련 #요가 #자수 #새틴스티치 #태양경배자세 #태양예배자세 #sunsalutationA #suryanamaskaraA #uttanasana #ardauttanasana #취미 #요가강사 #요가자수 #요가자세 #디자인 #ashtanga #vinyasa #yoga #embroidery #embroideryart #yogini #design #interior

#태양경배자세 #paschimottanasa #embroidery #design #프랑스자수 #취미 #요가자세 #urdvhahastasana #sunsalutationa #interior #집중 #yogini #태양예배자세 #ashtanga #suryanamaskaraa #요가강사 #요가자수 #ardauttanasana #vinyasa #새틴스티치 #디자인 #yoga #요가 #자수 #uttanasana #마음수련 #_yogarden #embroideryart #자수연습