latest media about #teamgenetic hashtag


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dr.emma.kirke.ostm @Thu 22 Feb 2018


Honestly the best Vegan protein I have ever tried and it’s great for baking too. Use my code GENATHLETE10 for a discount at checkout #Repost @geneticsupps with @get_repost ・・・ Double tap if you use Vegan protein. Tag a friend that should try this. Share if you already love it. Do you use #vegan #protein? Our @jimmyells & @dr.emma.kirke.ostm choose ours with good reason. Vegan shakes are notoriously poorly flavoured or full of sugar to cover up the plant bitterness. Our Vegan Protein contains 3 unique sources to give a full amino acid profile. This means the impact of the protein you’re consuming is better! We’ve added fermented vegetable BCAAs for improved synthesis which helps with recovery & muscle growth. Give this a try and you won’t look back. Link in the bio. #allergies #dairyfree #glutenfree #plantbased #plant #bioavailable #training #athlete #elite #leavetherestbehind #health #vegetarian #veganfood #nutrients #macros #nutrition #nutritionist #teamgenetic #geneticsupplements #geneticwarrior

#veganfood #repost #health #vegetarian #allergies #macros #nutrients #plant #leavetherestbehind #athlete #geneticsupplements #nutritionist #nutrition #vegan #glutenfree #dairyfree #bioavailable #protein #training #plantbased #teamgenetic #geneticwarrior #elite
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geneticsupps @Thu 22 Feb 2018


Double tap if you use Vegan protein. Tag a friend that should try this. Share if you already love it. Do you use #vegan #protein? Our @jimmyells & @dr.emma.kirke.ostm choose ours with good reason. Vegan shakes are notoriously poorly flavoured or full of sugar to cover up the plant bitterness. Our Vegan Protein contains 3 unique sources to give a full amino acid profile. This means the impact of the protein you’re consuming is better! We’ve added fermented vegetable BCAAs for improved synthesis which helps with recovery & muscle growth. Give this a try and you won’t look back. Link in the bio. #allergies #dairyfree #glutenfree #plantbased #plant #bioavailable #training #athlete #elite #leavetherestbehind #health #vegetarian #veganfood #nutrients #macros #nutrition #nutritionist #teamgenetic #geneticsupplements #geneticwarrior

#veganfood #vegetarian #health #allergies #macros #nutrients #plant #leavetherestbehind #athlete #geneticsupplements #nutritionist #nutrition #vegan #glutenfree #dairyfree #bioavailable #protein #training #plantbased #teamgenetic #geneticwarrior #elite
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jt_fitness_guide @Wed 21 Feb 2018


Finishing off my macros with a protein cake 😍 15g @geneticsupps bio whey 15g @geneticsupps casein 1 egg Small bit of water Mix and microwave for 90seconds 👌🏻 I use a mix of the two proteins because it keeps it moist I find whey on its own to be too dry! Serve with banana and coconut and almond butter and sprinkle crunchy stevia on top 🙌🏼 Showed it on my story too! ❤️❤️❤️

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timwelch72 @Wed 21 Feb 2018


Eh. That sums up today. 🤷‍♂️ . Well I would be lying if I said I had the best training session in the world today. I was tired. I am run down. I am hosting a little cold virus at the moment. And from my mood swings, I think I'm having my period too. 🤦‍♀️ . But...! I went to the gym. I did something and whilst not record-breaking, it was a reasonable upper body session. 🙋‍♂️ . Tomorrow's a new day so with a dose of @geneticsupps CNS Recover, a decent meal and a peaceful night's sleep, I should be set to hit legs again tomorrow. #noexcuses 👌

#noexcuses
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gareth_h_ @Wed 21 Feb 2018


ᔕᕼIT ᔕᕼᗩKEᔕ ______________________ Don’t drink every meal. Yeh.. That’s pretty much this post summed up ______________________ Will you lose weight? Yes ______________________ Will you stick to it? Hell NO ______________________ Will you probably end up feeling like a sack o’ shit? Hell YES ______________________ Will you be detoxifying your body? Not even a bit ______________________ Have a smoothie in the day, BY ALL MEANS. Hell, I do some mornings. But don’t drink every meal. We’re designed to chew (enzymes help to break down food solids). We’re designed to EAT, process & digest what we need to function ______________________ Enjoy a smoothie EAT some food & have a bloody good day ______________________ For 10% off your supplement order @geneticsupps, USE the code GENAMB_HOGG_10 at the checkout ______________________ For your F R E E [Simple Fat Loss Guide] 📘 Email me #nutrition #health #healthy #food #diet #healingfood #fitfood #movement #smoothie #bodybuilding #fabfood #diet #fitfam #workout #gymtime #strength #fitspo #muscle #teamgenetic #ukfitfam #healthyliving #foodie #foodstagram #fitfamuk #foodporn #fitlife #blogger #foodblogger

#health #gymtime #fabfood #diet #fitfam #foodstagram #ukfitfam #muscle #foodblogger #fitfamuk #workout #foodie #blogger #strength #fitlife #nutrition #smoothie #fitness #food #movement #healthyliving #foodporn #healthy #healingfood #teamgenetic #fitfood #bodybuilding #fitspo
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geneticsupps @Wed 21 Feb 2018


Our sponsored athlete, @danhighcock5 reveals five home truths as to why you're not dropping fat and keeping it off. Read in the newsletter and on our blog! Here is a taster - You Are Not Ready To Make The Change The reality of this statement is simple. If you only keep dipping your toe in the water and don't fully commit to making a change then you are simply NOT READY to do so. At this point, you are probably valuing eating takeaways, drinking, smoking, drugs, or any other "thing" that does not SERVE YOU... And you know what, that's cool, not everyone is ready to make a change to their lives for the better, some never will. Sad really when you think about it as life is precious and feeling like a "bag of s**t" everyday is not how it's supposed to be. #fat #weightloss #weightlossjourney #weightlosstransformation #weightlossgoals #transformation #motivation #expert #teamgenetic #geneticwarrior #geneticsupplements #athlete #leavetherestbehind #newsletter #blog #ontheblog

#expert #fat #leavetherestbehind #athlete #weightlossgoals #transformation #blog #geneticsupplements #newsletter #weightlosstransformation #ontheblog #weightlossjourney #motivation #teamgenetic #weightloss #geneticwarrior
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lisa_yeats_strongwoman @Wed 21 Feb 2018


#Repost @geneticsupps with @get_repost ・・・ READ: Would you love the BEST advice for FREE? The Genetic Supplements blog draws on the experience from all of our team. We’ve got some of the UK’s most elite athletes along with some of the best educators on the circuit! Every week we upload new blogs to help educate you and further your experience with Genetic Supplements. We have expert advisors and a broad online knowledge base. We pride ourselves with the provision of research based improvement and innovative products! When you sign up to our Newsletter our expertise comes direct to your inbox FOC! geneticsupplements.co.uk #teamgenetic #geneticsupplements #leavetherestbehind #geneticwarrior #supplements #elite #expert #Free #advice #blog #upontheblog #newsletter #inbox #offers #strength #strengthtraining #strengthandconditioning #crossfit #bikini #physique #mensphysique #strong #strongman #strongwoman #strongmantraining #britishstrengthmagazine

#repost #upontheblog #expert #britishstrengthmagazine #mensphysique #leavetherestbehind #advice #strength #geneticsupplements #newsletter #offers #physique #inbox #blog #strong #strongman #supplements #strengthandconditioning #crossfit #strongmantraining #free #strongwoman #strengthtraining #teamgenetic #bikini #geneticwarrior #elite
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donna_moore_strongwoman @Wed 21 Feb 2018


#Repost @geneticsupps (@get_repost) ・・・ READ: Would you love the BEST advice for FREE? The Genetic Supplements blog draws on the experience from all of our team. We’ve got some of the UK’s most elite athletes along with some of the best educators on the circuit! Every week we upload new blogs to help educate you and further your experience with Genetic Supplements. We have expert advisors and a broad online knowledge base. We pride ourselves with the provision of research based improvement and innovative products! When you sign up to our Newsletter our expertise comes direct to your inbox FOC! geneticsupplements.co.uk #teamgenetic #geneticsupplements #leavetherestbehind #geneticwarrior #supplements #elite #expert #Free #advice #blog #upontheblog #newsletter #inbox #offers #strength #strengthtraining #strengthandconditioning #crossfit #bikini #physique #mensphysique #strong #strongman #strongwoman #strongmantraining #britishstrengthmagazine

#repost #upontheblog #expert #britishstrengthmagazine #mensphysique #leavetherestbehind #advice #strength #geneticsupplements #newsletter #offers #physique #inbox #blog #strong #strongman #supplements #strengthandconditioning #crossfit #strongmantraining #free #strongwoman #strengthtraining #teamgenetic #bikini #geneticwarrior #elite
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rnichol_1 @Wed 21 Feb 2018


#Repost @geneticsupps with @get_repost ・・・ READ: Would you love the BEST advice for FREE? The Genetic Supplements blog draws on the experience from all of our team. We’ve got some of the UK’s most elite athletes along with some of the best educators on the circuit! Every week we upload new blogs to help educate you and further your experience with Genetic Supplements. We have expert advisors and a broad online knowledge base. We pride ourselves with the provision of research based improvement and innovative products! When you sign up to our Newsletter our expertise comes direct to your inbox FOC! geneticsupplements.co.uk #teamgenetic #geneticsupplements #leavetherestbehind #geneticwarrior #supplements #elite #expert #Free #advice #blog #upontheblog #newsletter #inbox #offers #strength #strengthtraining #strengthandconditioning #crossfit #bikini #physique #mensphysique #strong #strongman #strongwoman #strongmantraining #britishstrengthmagazine

#repost #upontheblog #expert #britishstrengthmagazine #mensphysique #leavetherestbehind #advice #strength #geneticsupplements #newsletter #offers #physique #inbox #blog #strong #strongman #supplements #strengthandconditioning #crossfit #strongmantraining #free #strongwoman #strengthtraining #teamgenetic #bikini #geneticwarrior #elite
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chrisgoodwinfitness @Wed 21 Feb 2018


Leg day 🏋️‍♂️ Today’s leg day was a real struggle. After finishing late at work last night and up early with the kids, I really could have seen it far enough 😴. Like everyone, we all have these days and it’s totally normal. Sometimes you don’t feel motivated and the last place you want to be is the gym. Instead of staying at home though, I dragged myself along and got it done. I even ended up having a really good session and progressing some of last weeks big lifts. Just remember this next time you feel that way, you will end up feeling worse if you skip It all together. Not every session will be your best, but they all count. Now to finish off my @geneticsupps workout food and home for some coco pops and bio whey 😋💪 #geneticsupplements #teamgenetic #geneticwarrior #legday #legs #squats #quads #calves #gym #gymmotivation #gymtime #gymlife #body #bodybuilder #bodybuilding #natty #naturalbodybuilding #fitness #fitnessjourney #fitnessmotivation #training #weights #exercise #motivation #bodybuildingmotivation #consistency #gains #neverskiplegday

#gymmotivation #gymtime #legday #gains #fitnessjourney #squats #bodybuildingmotivation #natty #geneticsupplements #gym #quads #fitness #legs #fitnessmotivation #consistency #naturalbodybuilding #bodybuilder #gymlife #training #exercise #calves #teamgenetic #motivation #neverskiplegday #body #bodybuilding #geneticwarrior #weights
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jt_fitness_guide @Wed 21 Feb 2018


1 week difference - ❤️ Each week changes won’t be drastic! They will be gradual and so they should be. You may not even notice the difference each week but it is with consistency over time that you will see the results. My biggest change this week was I actually stayed within my calories over the weekend without having high days and waiting for the water/ fat to drop off. When I have occasions and I feel I want to indulge I am totally fine with the consequences! It just goes to show that being consistent really is the magic ingredient. I stuck to 2250kcals regardless of if it was a training or rest day. P: 180 F: 60 C: 250 ✔️I walked 20mins a day every day ✔️👨 days a week I did 20mins stairmaster @ level 8 ✔️X1 day I did HIIT on cross trainer 5 warm up moderate and x4 intervals at level 13 30 flat out balls to wall 90 moderate and 5 mins moderate to finish. ✔️ x6 weight sessions Mon-Sat ✔️ Total rest day from weights / cardio walking on Sunday Some days I’m busy with PT other days more online work so output varies day to day. I’m really happy with how I look! And I was last week too! I just want to make sure I fit into my bridesmaid dress in June so just being a little more mindful and a little less YOLO! ( I tried it on first time when I was a couple weeks out from stage - EPIC MISTAKE 😂😂 but I’ll be graaaand! There was plenty of wiggle room back then I was aware I’d be a little curvier for the wedding 😉) Will still be enjoying life too 🤗 Luckily for me I love healthy food more than fast food. Take Aways don’t bother me, when eating out I’m happier with healthy choices it makes me feel better and I enjoy it more but my downfall would be... I have a sweet tooth but I gave up chocolate/ biscuits / protein bars/ ice cream etc for lent so that’s definitely helped and I have zero cravings for any. My waist has come in 1” and my weight has responded well also coming down 1.3kg ( I was holding water after my trip to London last weekend 🤗 so body balanced out more than dropping drastically just with being consistent. Rapid changes won’t be conducive to long term sustainability! But do you have the patience? 🤔

#fitfam #ukfitfam #mindset #mindfulness #personaltrainer #irishfitfam #life #squats #happy #happiness #strong #bikini #fitcouple #fitness #lifecoach #goals #crossfit #fitspo #abs #glutes #love #onlinecoach #bikinicompetitor #ifbb #teamgenetic #family #bodybuilding #teamsuperbody #instafit
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dave.e3633 @Wed 21 Feb 2018


Free top tips in the newsletter and 10% off with code genathlete10 reckon that's fair enough and makes it worthwhile visiting the site #GPRepost #reposter #regram_app @geneticsupps via @GPRepostApp for Android ------------------ READ: Would you love the BEST advice for FREE? The Genetic Supplements blog draws on the experience from all of our team. We’ve got some of the UK’s most elite athletes along with some of the best educators on the circuit! Every week we upload new blogs to help educate you and further your experience with Genetic Supplements. We have expert advisors and a broad online knowledge base. We pride ourselves with the provision of research based improvement and innovative products! When you sign up to our Newsletter our expertise comes direct to your inbox FOC! geneticsupplements.co.uk #teamgenetic #geneticsupplements #leavetherestbehind #geneticwarrior #supplements #elite #expert #Free #advice #blog #upontheblog #newsletter #inbox #offers #strength #strengthtraining #strengthandconditioning #crossfit #bikini #physique #mensphysique #strong #strongman #strongwoman #strongmantraining #britishstrengthmagazine

#upontheblog #expert #britishstrengthmagazine #mensphysique #regram_app #leavetherestbehind #advice #strength #geneticsupplements #newsletter #offers #physique #inbox #blog #strong #gprepost #strongman #supplements #strengthandconditioning #crossfit #strongmantraining #free #strongwoman #reposter #strengthtraining #teamgenetic #bikini #geneticwarrior #elite
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geneticsupps @Wed 21 Feb 2018


READ: Would you love the BEST advice for FREE? The Genetic Supplements blog draws on the experience from all of our team. We’ve got some of the UK’s most elite athletes along with some of the best educators on the circuit! Every week we upload new blogs to help educate you and further your experience with Genetic Supplements. We have expert advisors and a broad online knowledge base. We pride ourselves with the provision of research based improvement and innovative products! When you sign up to our Newsletter our expertise comes direct to your inbox FOC! geneticsupplements.co.uk #teamgenetic #geneticsupplements #leavetherestbehind #geneticwarrior #supplements #elite #expert #Free #advice #blog #upontheblog #newsletter #inbox #offers #strength #strengthtraining #strengthandconditioning #crossfit #bikini #physique #mensphysique #strong #strongman #strongwoman #strongmantraining #britishstrengthmagazine

#upontheblog #expert #britishstrengthmagazine #mensphysique #leavetherestbehind #advice #strength #geneticsupplements #newsletter #offers #physique #inbox #blog #strong #strongman #supplements #strengthandconditioning #crossfit #strongmantraining #free #strongwoman #strengthtraining #teamgenetic #bikini #geneticwarrior #elite
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dr.emma.kirke.ostm @Wed 21 Feb 2018


What do you know about Leucine? Leucine is an mTOR activator. It is a dietary amino acid with the capacity to directly stimulate muscle protein synthesis. As a dietary supplement, leucine has been found to slow the degradation of muscle tissue by increasing the synthesis of muscle proteins in aged rats. It can also help to control your appetite. Turkey is one of the super strong sources but if you’re not keen on the consumption of it head to www.geneticsupplements.co.uk and buy some powdered like I do. Use code GENATHLETE10 #health #food #fact #teamgenetic #geneticsupplements #geneticwarrior

#food #health #teamgenetic #fact #geneticsupplements #geneticwarrior
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timwelch72 @Tue 20 Feb 2018


We all love a good leg session, don’t we?! 🤥 . Not through any fault of my own but I was unable to bust out a good leg session over the last few days. I still found time to work my calves a little but there’s nothing like ripping those quads, hamstrings and glutes apart! As such, I’m determined to get a decent leg session in tomorrow. 🙋‍♂️ . Did you hit all your goals this week? If not, what did you miss and are you planning on catching up before the weekend? 🏃‍♂️

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geneticsupps @Tue 20 Feb 2018


From us all at #TeamGenetic we want to give a huge high 5 to our amazing athlete @davee3633 for successfully qualifying for two tough #CrossFit comps in this last weekend. Focus on the prize. Training and tactics. Congratulations! #amrap #wod #athlete #teamgenetic #geneticsupplements #geneticwarrior #protein #elite #warrior #strength #strengthandconditioning #conditioning #comp #competition @firstmeanseverything #firstmeanseverything

#strength #athlete #geneticsupplements #warrior #competition #amrap #crossfit #strengthandconditioning #protein #comp #wod #teamgenetic #firstmeanseverything #geneticwarrior #conditioning #elite
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medicinal_kitchen @Tue 20 Feb 2018


I made this quick and simple #protein pudding and shared a nut butter and chocolate version this morning. #vegan protein from Genetic Supplements is used and it is so delicious. Double tap if you want some. Tag a friend that would eat some. Hit share to spread some Friyay love 💕 #vegan #protein #pudding #dessert #sponge #microwave #proteintreat #teamgenetic #geneticsupplements #geneticwarrior

#sponge #microwave #protein #dessert #proteintreat #teamgenetic #geneticsupplements #vegan #pudding #geneticwarrior