🧟♂️PART 1/3 (3 biggest muscle building X Factors You’re Not Doing!)
✅LIKE + SAVE + Comment Below IF you track your workouts. .
🦄Simply say “yes” or “no” as I’m curious how many of you realize how vital this is to see continuous progress in the gym! @simplyshredded @muscleandstrength
Yes started working out 6 months ago, and I actually saw your YouTube channel and it just so happened the video I ran across explained how you should track your workouts. So I’ve been doing it for 6 months, still beginner gains😂.