darrenwaite79 @Wed 07 Feb 2018


Final meal of today (I started late) Mini Stand and Stuff Chicken Tacos with Homemade Tzatziki. Loving this new diet. I'm allowed flavour.... it's not just plain chicken and rice. #healthyhomemade #chickendinner #fitness #thinby40 #tacos #goodfood #fit @aaron_nimmo #winnerwinnerchickendinner #mealprep #iwillbefit #fitforjuly2018

#fitness #iwillbefit #chickendinner #mealprep #goodfood #tacos #fit #winnerwinnerchickendinner #thinby40 #healthyhomemade #fitforjuly2018

darrenwaite79 @Fri 02 Feb 2018


In prep for my birthday celebrations tonight which will include Alcohol and an Indian I managed 2hrs of Cardio. Legs are fooked, knee is on fire but I am looking forward to tonight. #cardioworkout #fitness #ihatecardio #fathippo #puregymmotherwell #puregym #earlybirthdaynightout #cheatnight #happybirthdaytome #thinby40 #fitforbeno2018 #healthyish

#fitness #puregymmotherwell #fathippo #puregym #cheatnight #cardioworkout #fitforbeno2018 #happybirthdaytome #thinby40 #healthyish #ihatecardio #earlybirthdaynightout

darrenwaite79 @Wed 24 Jan 2018


Barbell walking lunges.......... my nemesis. I HATE these. Thankfully I didn't fall over. @collinjoseph_fit Your brutal leg session done. I don't know why but today was harder than normal but I did it. Also, I opened a tin of Roses last night............ I now have a tin left 🤣 so I then punished myself by finishing with a 5k incline on the treadmill. #puregymmotherwell @puregym_motherwell #legday #cantwalknow #5ktraining #domsarereal #fitness #fitby40 #fitforbeni2018 #healthy #1dayatatime1poundatatime #30daychallenge #burnthosecalories #fastedworkout #earlymorninggym

#puregymmotherwell #fitness #healthy #fitby40 #30daychallenge #fastedworkout #earlymorninggym #fitforbeni2018 #domsarereal #burnthosecalories #5ktraining #cantwalknow #legday #1dayatatime1poundatatime

darrenwaite79 @Tue 23 Jan 2018


Shoulders done and 5k on treadmill. @collinjoseph_fit the workouts dont get easier lol. Strength is up and energy is improving. I'm sore and sweaty. Home time for a shower and food now. Gym was busy again @puregym_motherwell You need a bigger free weight area 🤓 #puregymmotherwell #puregym #shouldersworkout #5ktraining #treadmill #fathippo #fitby40 #iwillbethin #fitforbeni2018 #healthy #fitness #weightlossjourney

#puregymmotherwell #fitness #healthy #fathippo #weightlossjourney #puregym #fitby40 #fitforbeni2018 #iwillbethin #5ktraining #treadmill #shouldersworkout