strongwithstorm @Wed 10 Jan 2018


Bedtime.. it’s hard to stay positive early Jan with it being dark and gloomy, keep working hard at the gym and staying positive, it’ll all be worth it come summer 😛💝😼 #workhardplayhard PS spot the random cream on my face x

#workhardplayhard

strongwithstorm @Tue 09 Jan 2018


Very sweaty session today as you can see by my top 😂 . Exercise is just as good for your mental health as your physical health.. today I felt tired and just wanted to go home but I carried on and done a leg session and I feel 100x happier this evening! ✅🌈💝🌝 #motivationaltuesday

#motivationaltuesday

strongwithstorm @Tue 09 Jan 2018


Some mornings you don’t have time for breakfast (like today!!!) so I’ve grabbed a mango pot from boots before heading back from London ✨ always try to stick to the healthier option, it’s not easy when you’re surrounded by pastries and sugary treats 🤭😁🍲😛

strongwithstorm @Mon 08 Jan 2018


Flicking through creating a list of meals to make next week, I love trying new recipes, it keeps me motivated to eat well and stick to plan 😛🍲 . Anyone have any favourites? #leanin15

#truth #holiday #pizza #living #healthymind #shred #healthy #beachbody #abs #flexibleseating #joewicks #fit #selfconfidence #quote #like4like #positivevibes #leanin15 #bikini #summer #fitness #flexible #loveyourself #diet #avocado #followforfollow #fitspo #gym #recipes #selflove #love #gymshark

strongwithstorm @Sun 07 Jan 2018


Been trying my new resistance bands! This year I’m trying to step out of my comfort zone and try new things in my workouts.. so this is a start . I’ve got a video to go up later this week to show you what I did😘 . I think they’re deffo worth a go for stretching and using in the gym when it’s busy. Any advice you guys have for making the most of using them?

#truth #holiday #pizza #living #healthymind #shred #birthdaygirl #healthy #beachbody #abs #flexibleseating #fit #selfconfidence #quote #like4like #positivevibes #bikini #summer #fitness #flexible #loveyourself #selfie #diet #avocado #followforfollow #fitspo #gym #selflove #love #gymshark

strongwithstorm @Sat 06 Jan 2018


Good morning 😘 This 100% . I always hear so many people ‘oh well it’s summer soon better get to the gym’ which is great but you’ll struggle so much more having a restrictive diet and running on a treadmill for 737289 hours, than working on changing your mindset fully and enjoying working out!! 🌈💝🌻